<rss version="2.0" xmlns:atom="http://www.w3.org/2005/Atom"><channel><title>Holistic Health Articles - Nutrition</title><description>Fresh articles from Holistic Health Articles</description><link>http://www.holistichealtharticles.com/</link><lastBuildDate>Fri, 10 Sep 2010 12:18:04 EDT</lastBuildDate><generator>HolisticHealthArticles.com</generator><atom:link href="http://www.holistichealtharticles.com/rss.php?rss=553" rel="self" type="application/rss+xml" />					
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<title>HFCS   The Poison That Promotes Obesity and Liver Damage</title>
<guid>http://www.holistichealtharticles.com/Art/10880/553/HFCS-The-Poison-That-Promotes-Obesity-and-Liver-Damage.html</guid>
<description><![CDATA[Author : Patrick Hayes<br><br>There have been many studies performed that prove that High Fructose Corn syrup is very harmful to humans and has been linked to health issues from higher weight gain and even increase in diabetes ]]></description>
<link>http://www.holistichealtharticles.com/Art/10880/553/HFCS-The-Poison-That-Promotes-Obesity-and-Liver-Damage.html</link>
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<title>Stay Healthy and Happy During Your Pregnancy</title>
<guid>http://www.holistichealtharticles.com/Art/10856/553/Stay-Healthy-and-Happy-During-Your-Pregnancy.html</guid>
<description><![CDATA[Author : Art Gib<br><br>Eating right is tough no matter what, but it can be even harder--and even more important--during pregnancy, when cravings and the "eating for two" mentality get in the way  But if you want to deliver a healthy child at the end of the road, you should listen up ]]></description>
<link>http://www.holistichealtharticles.com/Art/10856/553/Stay-Healthy-and-Happy-During-Your-Pregnancy.html</link>
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<title>The basics of Food Calories</title>
<guid>http://www.holistichealtharticles.com/Art/10815/553/The-basics-of-Food-Calories.html</guid>
<description><![CDATA[Author : Brian Jones<br><br>A calorie is a unit of measurement or a unit of energy, which means calories measure the energy stored in food ]]></description>
<link>http://www.holistichealtharticles.com/Art/10815/553/The-basics-of-Food-Calories.html</link>
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<title>Nutrition Fitness Is For Healthy Living</title>
<guid>http://www.holistichealtharticles.com/Art/10799/553/Nutrition-Fitness-Is-For-Healthy-Living.html</guid>
<description><![CDATA[Author : Jeff D McQueen<br><br>More than ever, good nutrition is held more important   Nutrition can be directly related as the leading cause of death   It can be implicated in your health condition   Proper nutrition is the key to health and fitness   There are specific ways to eat on your diet for nutrition fitness ]]></description>
<link>http://www.holistichealtharticles.com/Art/10799/553/Nutrition-Fitness-Is-For-Healthy-Living.html</link>
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<title>Calculate How Many Calories Should I Eat</title>
<guid>http://www.holistichealtharticles.com/Art/10807/553/Calculate-How-Many-Calories-Should-I-Eat.html</guid>
<description><![CDATA[Author : Brian Jones<br><br>Your calorie intake will be dependent on a few factors inclusive of your activity levels, age, gender, your weight gain or weight loss goal and your general health ]]></description>
<link>http://www.holistichealtharticles.com/Art/10807/553/Calculate-How-Many-Calories-Should-I-Eat.html</link>
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<title>Are You Getting Enough Omega 3s </title>
<guid>http://www.holistichealtharticles.com/Art/7375/553/Are-You-Getting-Enough-Omega-3s.html</guid>
<description><![CDATA[Author : Jim Plummer<br><br>Omega-3 fatty acids are very important to good health  Here's what you need to know about them ]]></description>
<link>http://www.holistichealtharticles.com/Art/7375/553/Are-You-Getting-Enough-Omega-3s.html</link>
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<title>5 Tips for Creating a Daily Healthy Eating Plan</title>
<guid>http://www.holistichealtharticles.com/Art/10753/553/5-Tips-for-Creating-a-Daily-Healthy-Eating-Plan.html</guid>
<description><![CDATA[Author : Jim Plummer<br><br>These 5 tips will help you create a daily healthy eating plan ]]></description>
<link>http://www.holistichealtharticles.com/Art/10753/553/5-Tips-for-Creating-a-Daily-Healthy-Eating-Plan.html</link>
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<title>Fish Oil and Inflammation</title>
<guid>http://www.holistichealtharticles.com/Art/10740/553/Fish-Oil-and-Inflammation.html</guid>
<description><![CDATA[Author : Jim Plummer<br><br>Can fish oil help reduce inflammation? Here's what you need to know ]]></description>
<link>http://www.holistichealtharticles.com/Art/10740/553/Fish-Oil-and-Inflammation.html</link>
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<title>HCG Diet   A Strong Guard against Lumps of Fat</title>
<guid>http://www.holistichealtharticles.com/Art/10674/553/HCG-Diet-A-Strong-Guard-against-Lumps-of-Fat.html</guid>
<description><![CDATA[Author : Kylie Moore<br><br>Obesity is fast becoming an epidemic in not only America but rest of the world as well  HCG diets have proven to be of great help for overweight people who had lost all hope of living a healthy life ]]></description>
<link>http://www.holistichealtharticles.com/Art/10674/553/HCG-Diet-A-Strong-Guard-against-Lumps-of-Fat.html</link>
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<title>Healthy Summer  Wellness and the Airport</title>
<guid>http://www.holistichealtharticles.com/Art/10673/553/Healthy-Summer-Wellness-and-the-Airport.html</guid>
<description><![CDATA[Author : Roberta Mittman<br><br>With its high-security stress, nervous crowds, insufficiently healthy food, stuffy recirculated air, and constant delays, air travel can be a recipe for mental and physical health disaster  Here are some steps you can take to minimize the impact a bad-airport day has on your well-being ]]></description>
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