Spring Equinox: Plant the Seeds for a Healthy Harvest Now

The Spring Equinox brings a surge of new energy - catch the wave and easily create a life you want to live. How? Plant the seeds now for the future you desire. Your Vision and dreams are the seeds that - when nurtured - grow into your future.

A Vision helps you maintain your balance as you ride the big surge of energy flowing into life in the Springtime.

At the time of the Spring Equinox (March 20th) the Sun rises exactly in the east and travels through the sky for 12 hours and sets exactly in the west. The earth, in this natural cycle, appears to "stand still." Day and night are in perfect balance and of equal length. The sense of a pause, and the balance has long been recognized as a very potent time. All cultures celebrate the major cycles of the sun because of the special energy and the good fortune they experienced after.

You too can take advantage of this special time. Find your inner balance and come to terms with realistic desires for yourself in the coming year. Set real, obtainable goals and make a plan. Change the things you can - like diet and exercise and quiet time. Now plan a schedule - calendar it...and do it.

Allow room for the magic of your intentions and desires to return even better results than you hope for-- look for ways to find the best of all possible outcomes.

"The Way is not a path; it is the landscape
of the soul that the universe fills with its breath.
Be open and the Universe will not keep you down,
but lift you up. All else is futile struggle."
Stuart Avery Gold

The Old Farmer's Almanac calls the Equinox "the first day of Spring." It is a time of planning and of planting crops to sustain yourself over the coming year. In the same way -- plan now for the results you want to harvest. Plant the "seeds" for your future health just like you'd plant a crop to harvest in the Fall.

Train your mind - get results.
Focus your mind and set Intentions for the health and vitality you desire. It doesn't matter if your goal is to lose 10 pounds or to heal a chronic condition or even a terminal illness. Stress is the under-lying culprit - and all things are possible once the stress is relived.

Studies show that about 20% of cancer patients -- "just get well with no treatments." Spontaneous remission is now a natural occurrence that has millions of case histories. You'll find that most changed their lifestyle - and attitude (and then wrote a book.) There's no shortage of "how to" information.

"The doctor of the future
will no longer treat the human
frame with drugs,
but rather will cure and prevent
disease with nutrition."
Thomas Edison

Change your mind - change your life.
If the idea of changing your mind and changing your stress and changing your life seems remote - then it will be for you. Why do that? Choose again. Begin now to change small habits of thought and to build up your self-appreciation skills. It won't take long to discover how flexible your life really is. You only feel stuck because you feel stuck.

"Let food be thy medicine,
and let thy medicine be food."
Hippocrates

Catch the natural flow of Good Fortune.
Just like the seasons and the sun - your life cycles too. Catch the current that is available now and seek solutions to your health issues. There is a natural cure that is just waiting for you to discover it. Many others have been where you are now - and moved into the life they wanted. Find those stories and use the inspiration to ignite your own inspiration.

"Health requires healthy food."
Roger Williams

Follow your heart.
Find a natural healing path that feels right to you and make a plan and follow it. Adjust it. Change your diet. Eliminate anything that doesn't feel good after you eat it. Your diet is an easy place to make HUGE changes. Start today. Catch the wave. Enjoy the ride. Discover, learn, explore. The more you seek solutions and answers the less your problems will trouble you. It helps to stop talking about them too.

You are your own source of healing.
No one and nothing can relive your stress but you. And nothing is in your way. You have nothing to lose but a few pounds, an old misery or a fearful threat to your well-being. Begin with the full force of the Spring Equinox - and by the Summer Solstice (June 21st) you will be well on your way to "harvesting" the life you want to live.

Your Springtime Good Fortune: "Tend your garden carefully and your results this year will be an abundant harvest."